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Ralph Forsyth

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The whistle blows. One player has just run the ball from end to end of the field, using his blockers to get open, before getting his flag pulled a yard from the endzone by another defensive player making a desperate dive. Forsyth laughs.

"Do that this weekend and I guarantee we're going to win!" he said.

That's one promise Forsyth delivered on Sunday - Whistler Saints 16, West Vancouver 49ers 0.

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