Sports

Aquatic Workshops

When: Thu., April 17, 7-9 p.m. and Fri., April 18, 9-11 a.m. 2014

Break a sweat with Charlene Kopansky, founder and president of the Canadian Aquatic Leaders Association and one of Canada's leading experts in Aquatic Exercises. The first workshop involves hardcore aquatic exercises and a lecture, with a focus on core and power. The second workshop includes specialized aquatic exercises and a lecture, with a focus on core and rehabilitation. Register by emailing Wilma Weidner at wilma@quattroaquatic.com

Price: $35 for one workshop or $60 for both. After April 13, the price is $40 for one workshop, and $70 for both

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